work hard. live fit.
Industrious isn’t your average gym. We believe fitness is a life-enriching journey, transforming you inside and outside the gym. Inside the gym we strive to work hard. Outside the gym, we strive to live fit. Hard work is the foundation for everything we do. It builds the mental and physical strength to conquer any challenge life throws our way. We’re coming to the University District because we want to bring the Industrious spirit to our community! Join us in the pursuit of living a better, fitter, more enriched life!





Justen Sweeting
Owner

Darius Chen
Owner

Cheryl Minges
Head Coach

Kwen Cheng
Coach
Who We Are
Meet Industrious U District Owners, JustEn and Darius
We’re blending our passion for fitness with a thriving neighborhood in Seattle’s University District. With our diverse backgrounds, we believe we can offer a unique experience for students, professionals, and anyone who wants take working hard and living fit to the next level!
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Our Class

We believe this class is the best possible way to spend 50 minutes. We’ll challenge you to work harder, dig deeper, and break through barriers to become the best version of yourself.



Our system

The HALO™ is a 13’x13’ dedicated workout station containing everything you need for a fast, efficient, effective workout so you can get your sweat on and then go crush your day.



inside the halo
Everything You Need for the ultimate workout experience
Wall Ball Target
Rogue Monster Rack
Rogue Bench
Olympic barbell
Assault Runner
Concept2 Rower
Concept2 Erg Bike
Olympic Plates by Rogue
Rogue Foam Plyo Box
Plus Additional Kettlebells, Dumbbells, Wall Balls, Bands, etc.
train on your schedule
open halos
Available when classes are not in session. Not only are HALOs great for getting an epic workout in class, they also help you to maximize Open Gym. No need to configure the gym for your focus. With everything right at your finger tips, it’s almost too easy to walk in, train, and get on with your day.


ultimate fitness playground
the annex
Whether you’re sharpening your skills or chasing new personal bests, our Annex is fully equipped to meet your training needs:
- Superior Monster Rig: 12-foot uprights, high rings for gymnastics, climbing ropes, wall ball targets, and three rig spaces.
- Olympic Lifting Setup: Competition-grade Olympic bars and plates for heavy lifting enthusiasts.
- Functional Fitness Essentials: Dumbbells (up to 100 lbs), barbells, bumper plates, adjustable benches, sleds, battle ropes, plyo boxes, matador dip bar, and more.
- Comprehensive Cardio Equipment: Echo bikes, Concept 2 SkiErgs, Bike Ergs, and Rowers, Assault Runners.
- Targeted Training Tools: GHD machines, hyperextension, landmines, and an array of rings.
- More Accessories to Elevate Your Workout: Medicine balls, kettlebells, resistance bands, foam rollers, jump ropes, and abmats.
monthly body scans
Set measurable goals and track your progress
We all want to know that what we’re doing is working. What you see in the mirror and how you feel day to day are great indicators! But in addition to those markers, our InBody 570 machine will give you measurable data points to analyze and track measurable progress toward your goals.


Frequently Asked Questions
How can I purchase a membership?
The easiest way to purchase your membership is through the Industrious App. Or come see us at the front desk and we can get you all set!
Are there contracts or fees?
No contracts or fees! Memberships are monthly recurring, and you can cancel or pause anytime by emailing udistrict@workhardlivefit.com at least 5 days before your next billing date.
Do you have any special discounts?
Yes! Discounts include:
- 5% off: 3 months prepaid
- 10% off: 6 months prepaid, couples, U-district business partners
- 15% off: 12 months prepaid, students, teachers, military, first responders, healthcare heroes
Please email or visit us to set up your special discount. Discounts cannot be combined with larger sales.
What kind of fitness do you offer?
We specialize in functional fitness (rooted in CrossFit). You’ll get stronger, improve your aerobic capacity, learn new skills, and move better in and outside of the gym. Our 50 minute coach-led classes are efficient and effective. You’re not only getting top notch programming, but you’re getting expert coaches overseeing your technique and helping you improve.
What if I’ve never done functional fitness before?
No sweat! Our classes are for any fitness level or age. You can take any workout at your own pace in the comfort of your own HALO. Coaches guide you through every movement and provide modifications to ensure the workout meets your needs.
Can I try before I buy?
Yes! Enjoy a free week of unlimited classes and Open Gym sessions to see if we’re the right fit.
Can I use the gym for my own workout if classes are happening?
Yes, we have Open Gym all business hours! You can use our Annex space for your own workout while classes are going on. Capacity is limited during class times, so be sure to book ahead.
Can I use my membership at another Industrious location until Industrious U-District opens?
Yes! Members can drop into other Industrious locations at a limited frequency. Discover (Open Gym only) members can access Open Gym but not classes at other locations.
Where can I park?
Street parking in the area costs approximately $1 per hour from 8:00 AM to 6:00 PM. Outside these hours and all day on Sundays, street parking is free. Convenient nearby streets include Roosevelt Ave, 9th Ave, and NE 42nd Street, all within one block of the gym.
